Coaching and Training for Sport
The Role of the Coach30Principles of Training22Planning and Delivering Coaching Sessions27Evaluating Coaching Sessions23Anatomy and Physiology for Sport22Exercise Physiology30Strength and Conditioning for Sport22Nutrition for Sport25Sports Psychology27Mental Skills Training28Team Dynamics27Ethics in Sport22Coaching in Practice30Reflective Practice28Professional Development26
Anatomy and Physiology for Sport
Introduction to the Human Body25Basic Cell Biology23Tissues and Organs27Bones and Joints23Muscles27Biomechanics of Movement27The Central Nervous System27The Peripheral Nervous System27The Autonomic Nervous System23Hormones and Their Functions23The Major Endocrine Glands26Hormonal Control of Body Processes25The Heart24Blood Vessels25Blood29The Respiratory Tract23Gas Exchange24Regulation of Respiration28The Gastrointestinal Tract25Digestion and Absorption24Metabolism28The Kidneys22Urine Formation30Regulation of Fluid and Electrolyte Balance28The Male Reproductive System23The Female Reproductive System29Reproductive Hormones25Exercise Physiology23Sports Nutrition29Injury Prevention and Rehabilitation28
Exercise Physiology for Sport
Definition and Scope of Exercise Physiology22Physiological Adaptations to Exercise25Energy Systems and Metabolism22Neuromuscular Function27Cardiovascular Physiology22Respiratory Physiology24Body Composition and Energy Balance23Exercise Prescription and Programming26Nutritional Considerations for Athletes24Environmental Physiology23Exercise and Special Populations22Exercise Physiology Research Methods31Ethical Considerations in Exercise Physiology23
Sports Coaching
1.1 Introduction to Coaching231.2 Coaching Philosophies and Models261.3 Communication and Interpersonal Skills271.4 Planning and Organization251.5 Safety and Risk Management242.1 Technical Analysis and Skill Development272.2 Tactical Awareness and Game Strategy252.3 Performance Analysis and Evaluation252.4 Coaching Specific Sports273.1 Physical Preparation and Conditioning283.2 Psychological Support and Motivation253.3 Injury Prevention and Rehabilitation243.4 Ethical and Professional Conduct274.1 Practical Coaching Experience244.2 Reflective Practice and Evaluation304.3 Coaching Portfolio27
Sports Science
What is Sports Science?24History and Development of Sports Science24Ethical Considerations in Sports Science24Energy Systems and Metabolism29Cardiovascular and Respiratory Systems27Musculoskeletal System23Kinematic Analysis23Kinetic Analysis31Biomechanical Principles in Sport22Motivation and Emotion in Sport25Cognitive Processes in Sport22Mental Skills Training28Macronutrients and Micronutrients28Nutritional Strategies for Athletes26Supplements in Sport30Quantitative Research Methods31Qualitative Research Methods23Research Ethics and Dissemination23
Biomechanics for Sport
Definition and Scope of Biomechanics24Basic Concepts in Biomechanics25Biomechanical Measurement Techniques24Linear Kinematics24Angular Kinematics24Combined Linear and Angular Kinematics22Newton s Laws of Motion26Moments of Force and Equilibrium26Work, Power, and Energy23Running and Jumping25Throwing and Striking23Cycling and Swimming30Injury Prevention and Rehabilitation27Performance Enhancement22Equipment Design and Development25
Psychology for Sport
What is Psychology?26Psychology of Sport27Research Methods in Psychology for Sport22Personality and Sport29Motivation in Sport30Emotion in Sport22Stress and Coping in Sport22Group Dynamics in Sport30Interpersonal Relationships in Sport27Spectator Psychology in Sport22Mental Skills Training for Sport25Sport Psychology Intervention22Ethical Issues in Sport Psychology22
Sports Injuries and Rehabilitation
Definition and Scope of Sports Injuries and Rehabilitation25Epidemiology and Etiology of Sports Injuries26Assessment and Evaluation of Sports Injuries26Immediate Management and First Aid for Sports Injuries28Treatment and Rehabilitation of Common Sports Injuries25Prevention of Sports Injuries28Assessment and Evaluation of Chronic Sports Injuries27Treatment and Rehabilitation of Chronic Sports Injuries23Psychological Aspects of Chronic Sports Injuries26Manual Therapy and Sports Massage29Electrotherapy and Ultrasound Therapy25Hydrotherapy and Aquatic Rehabilitation27Ethical and Legal Considerations in Sports Injury Management25Communication and Collaboration in Sports Injury Management27Career Opportunities in Sports Injuries and Rehabilitation27
Sports Psychology
Definition and Scope of Sports Psychology27The Role of the Sports Psychologist25Ethical Considerations in Sports Psychology28Theories of Motivation22Motivational Strategies for Athletes31Performance Enhancement Techniques27Attention and Concentration24Decision-Making and Problem-Solving26Mental Imagery and Visualization29Emotions in Sport27Stress and Coping Mechanisms22Mental Health and Well-being in Athletes26Group Processes in Sport25Leadership in Sports28Building and Maintaining High-Performing Teams23Working with Athletes28Working with Coaches and Teams25Current Issues and Future Directions in Sports Psychology26
Strength and Conditioning for Sport
Introduction to Strength and Conditioning26Physiological Adaptations to Strength and Conditioning25Nutritional Considerations for Strength and Conditioning22Assessment of Physical Fitness24Monitoring Training Progress27Injury Prevention and Management30Principles of Program Design29Strength Training Methods26Conditioning Training Methods26Strength and Conditioning for Specific Sports28Periodization for Sport28Evaluation and Research in Strength and Conditioning24
Nutrition for Sport
The Importance of Nutrition for Athletes24Basic Principles of Nutrition25Energy Systems and Nutrient Requirements24Carbohydrates for Fuel23Protein for Recovery and Adaptation26Fats for Energy and Hormone Production23Vitamins and Minerals for Optimal Function30Antioxidants and Recovery27Supplements in Sport25Meal Planning for Athletes27Hydration Strategies for Sport28Nutrition for Specific Sports25Emerging Trends in Sport Nutrition28Ethical Considerations in Sport Nutrition30Careers in Sport Nutrition27
Sport and Exercise Psychology
Definition and Scope of Sport and Exercise Psychology27Ethical Considerations in Sport and Exercise Psychology26Research Methods in Sport and Exercise Psychology22Motivation and Goal Setting25Stress and Coping in Sport24Anxiety and Confidence in Sport24Concentration and Attention in Sport26Mental Skills Training27Cognitive-Behavioral Therapy in Sport25Motivational Interviewing in Sport26Roles and Responsibilities of Sport and Exercise Psychologists25Professional Development and Continuing Education26Ethical and Legal Considerations in Professional Practice29
Sport and Physical Activity for Health
1.1: The Importance of Physical Activity241.2: Principles of Exercise Physiology271.3: Nutrition for Sport and Physical Activity222.1: Health Screening and Physical Activity Assessment222.2: Exercise Prescription for Different Populations272.3: Monitoring and Evaluation of Physical Activity Programs313.1: Exercise for Children and Adolescents273.2: Exercise for Older Adults243.3: Exercise for Individuals with Disabilities314.1: Motivation and Adherence to Physical Activity234.2: Stress and Recovery in Sport and Physical Activity244.3: Mental Skills Training for Sport and Physical Activity225.1: Principles of Sport and Physical Activity Management225.2: Marketing and Promotion of Sport and Physical Activity295.3: Financial Management for Sport and Physical Activity29
Sports Massage
Musculoskeletal System25Nervous System22Circulatory System25Respiratory System23History and Development of Sports Massage28Benefits and Contraindications of Sports Massage27Ethical and Professional Considerations23Assessment and Treatment Planning25Soft Tissue Manipulation27Joint Mobilisation25Stretching and Strengthening Exercises29Pre-Event Massage26Post-Event Massage22Massage for Specific Sports24Starting a Sports Massage Business23Marketing and Promotion30Customer Service and Client Management26
Sports Nutrition
The Importance of Sports Nutrition22Basic Principles of Nutrition24Energy Metabolism in Athletes28Individualized Nutrition Plans23Pre-Exercise Nutrition22During-Exercise Nutrition28Post-Exercise Nutrition23Types of Supplements26Benefits and Risks of Supplements29Ethical Considerations in Sports Nutrition31Nutrition for Female Athletes25Nutrition for Vegetarian and Vegan Athletes22Nutrition for Athletes with Disabilities26
Research Methods for Sport
The Nature of Research22Research Design25Data Analysis28Research Report Writing25Observational Studies22Experimental Studies25Mixed Methods Research22Research in Specific Sport Contexts29Systematic Reviews and Meta-Analyses25Qualitative Research Methods27Action Research28Research Ethics and Integrity27
Sport and Fitness Business Management
The Sport and Fitness Industry25Business Concepts and Principles27Legal and Ethical Considerations26Marketing Principles and Strategies27Communication Channels and Techniques28Customer Relationship Management22Financial Management24Operations Management30Human Resource Management24Strategic Planning and Management26Leadership and Management Styles30Innovation and Entrepreneurship30
Sports Development
Definition and Scope of Sports Development26Historical Perspectives on Sports Development27Current Trends and Issues in Sports Development31Needs Assessment and Program Design22Program Implementation and Evaluation26Financial Management and Resource Acquisition25Building Partnerships and Collaborations30Community Outreach and Engagement24Volunteer Management and Development22Leadership Theories and Styles29Governance Structures and Best Practices24Ethical Considerations in Sports Development22Research Methods and Data Collection22Data Analysis and Interpretation24Dissemination of Research Findings27
Sociology of Sport
What is Sociology?0The Social Construction of Sport29Sport and Socialization16Sport and Social Inequality26Sport as a Cultural Phenomenon28National Identity and Sport29Globalization and Sport29Sport and Media0Power Relations in Sport11Sport and Politics26Sport and Gender10Sport and Race27The Health Benefits of Sport31Sport and Injury25Sport and Drug Use20Sport and Wellbeing10Sport for Development18Sport and Education24Sport and Community0Sport and Sustainability26